Aroma Whole Grain Fire Roasted Freekeh 2lb

Freekeh, also known as "farik" or "frik," is an ancient Middle Eastern whole grain derived from young, green wheat harvested before fully ripening. The wheat grains are then sun-dried, roasted over an open flame, and polished to remove their husks. This unique method of preparation gives the grain its name, "freekeh," from the Arabic word "faraka," which translates to "to rub."

Health Benefits:

• Freekeh is especially high in manganese, a mineral involved in bone formation and immune health
• It also contains phosphorus, which is a key component of the bones and teeth. It’s also required for energy production
• Good source of magnesium and manganese aids in healthy heart
• Healthy dose of protein and fiber aids in digestion