Aroma Cracked Wheat Jareesh Groats 2lb
Cracked wheat is a whole grain product made by grinding wheat berries into coarse particles larger than flour. It is a versatile product used in many traditional Mediterranean, North African and Western dishes and baked goods.
Health Benefits:
- Cracked wheat jareesh groats is especially high in manganese, a mineral involved in bone formation and immune health
- It also contains phosphorus, which is a key component of the bones and teeth. It’s also required for energy production
- Good source of magnesium and manganese aids in healthy heart
- Healthy dose of protein and fiber aids in digestion